Knowledge Centre
Everything you need to know about your fertility journey — from treatment guides and diet plans to emotional support and expert videos.
Our most popular and essential fertility resources.
Everything you need to know before starting your IVF journey — from initial consultation to egg retrieval and embryo transfer.
Evidence-based dietary recommendations to optimise egg quality, sperm health, and hormonal balance. Includes a sample meal plan and foods to avoid.
What to do — and what to avoid — after embryo transfer to maximise your chances of successful implantation.
Everything you need to know before starting your IVF journey — from initial consultation to egg retrieval and embryo transfer.
What to do — and what to avoid — after embryo transfer to maximise your chances of successful implantation.
Special considerations for monitoring an IVF pregnancy in the critical first 12 weeks — scans, medications, and when to transition to obstetric care.
A complete guide to egg (oocyte) freezing — who it is for, how the process works, success rates, and costs.
A plain-language guide to reading a semen analysis report — what normal ranges mean and what options exist if parameters are outside range.
A comprehensive lifestyle and medical management guide for women with PCOS trying to conceive — diet, exercise, supplements, and medications.
A clear explanation of what AMH measures, how to interpret your result, and what it means for your fertility options.
Practical steps men can take to improve sperm count, motility, and DNA quality — covering lifestyle changes, supplements, and medical treatments.
What investigations are recommended after recurrent miscarriage, what each test is looking for, and what treatments are available based on results.
Everything you need to know about IUI — what it involves, who it is suitable for, success rates, and how it compares to IVF.
A plain-language glossary of the most common medical terms, acronyms, and test names you will encounter during fertility investigations and treatment.
A realistic guide to understanding IVF costs in India, available EMI and financing options, and how to plan financially for your treatment.
Information about the Tamil Nadu government's free IVF scheme for eligible couples — who qualifies, how to apply, and what is covered.
A guide to sperm cryopreservation — when to consider it, how the process works, and what to expect from frozen-thawed sperm in IVF.
A plain-language guide to hysterosalpingography (HSG) — what the procedure involves, how to read your results, and what comes next.
A practical checklist for tracking your IVF stimulation injections, monitoring appointments, and medications throughout your cycle.
A checklist of important questions to ask your fertility specialist at your first consultation and at key stages of treatment.
Evidence-based dietary recommendations to optimise egg quality, sperm health, and hormonal balance. Includes a sample meal plan and foods to avoid.
Fertility treatment is emotionally demanding. This guide covers coping strategies, how to support your relationship, and when to seek additional help.
Evidence-based yoga poses and mindfulness practices that support hormonal balance, reduce stress, and improve fertility outcomes.
Our fertility specialists can provide advice tailored to your unique situation.
